Thank you for participating in Turning the Gaze Inward: Foundations of Yin Yoga. It is my hope that you learned something new during our time together, just as I learned from you. I’m so grateful for your contributions to the program, and am deeply grateful for your trust.

Your feedback would be helpful for me as I continue to craft workshops and trainings to meet the needs of our yoga community.

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Did you feel that the size of the cohort (12 students) was appropriate?
Did you feel that 45 hours was enough time to cover the material?
This training met for 12 hours each weekend (Friday 4 hours, Saturday 8 hours), for four weekends, with the intention was to ensure you had Sunday as a buffer day before the work week began.
We addresses: Principles and history of Yin Yoga, and Introduction to Traditional Chinese, Medicine Meridian Theory, Yin Tissues versus Yang Tissues, Fascia, Functional Anatomy, Anatomical variations and how to adapt postures, Teaching methodologies, Mindfulness practices, Class Theming, The Eight Limbs of Yoga, The Vedic Kosha System
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Would you be interested in auditing this program again in the future?