Islay teaches yoga to connect students with a mindful asana physical practice that will positively impact the body and mind both on an off the mat. Islay received her teaching certification from Providence Power Yoga, and continues to deepen her training by pursuing further educational opportunities and maintaining a personal practice.
She is passionate about providing a compassionate, and safe space for students to explore and expand the limits of their bodies, while keeping their mind integrated in the physical practice. Her classes flow at a moderate pace to improve flexibility, build strength, and become more grounded. Options are offered to encourage students to respect their own limits and have fun.
As a practicing artist herself, Islay is aware that the greatest tool of an artist/maker is their body, it’s health is integral to facilitating their creative practice. She creates sequences to help other artists nourish and strengthen their physical bodies and connect to their inner light.
2017 ‘Yoga at the Yard’ – Free community yoga classes hosted outdoors at the Steel Yard.
PROFESSIONAL COURSES AND CERTIFICATIONS
200 Hour Vinyasa Yoga Training, completed 2017
Certified Yoga Instructor
First-Aid and CPR Certifications (current)
Fully covered with Fitness and Wellness Insurance